26 Sep 2018

Matar paneer recipe। Dhaba Style Matar paneer recipe

Matar paneer recipe at home.
Matar paneer recipe :
If you're the lover of the delicious food then Matar paneer instruction you have gotalready tried at your home , if no then browse this diary and acquire the proper information of to  form paneer at dabha vogue or to form paneer with building vogue reception by victimisation straightforward  steps. 




About Matar Paneer instruction and history :



An everyday dish of cheese and peas mingled throughout a fashionable, tomato gravy. Matar Paneer could also be a dish from Bharat, created tons of usually in North Indian homes in dinner menu or even for lunch. you will have it with flatbread or naan and even mix with rice.Mattar paneer, put together referred to as matar paneer, Associate in Nursing mutter paneer could also be a feeder north Indian dish consisting of peas and paneer in an extremely tomato based sauce, spiced with garam masala.

It is sometimes served with rice Associate in Nursing Associate in Nursing Indian vogue 

of bread (naan, paratha, poori, or roti looking on region). varied 

different ingredients ar sometimes superimposed, like "aloo" (potato),

corn, food or cream.



Ingredients Of Matar Paneer



• two Cups Paneer (cubed, deep fried to a light-weight brown)

• two Cups inexperienced peas (shelled)

• 3-4 inexperienced chillies (slit a little)

• For the gravy:

• two Cups Onion, chopped

• one tsp Garlic cloves (ground with onions), peeled• one tsp Ginger, chopped

• 1/2 Cup Tomato, grated

• 1/4 Cup Oil

• two tsp Cumin seeds

• two Bay leaves (tej patta)

• 1/2 tsp Turmeric (haldi)

• one Tbsp Salt

• 1/2 tsp Garam masala

• 1/2 tsp Red pepper, powdered

• one Tbsp Coriander (dhania) seeds, powdered

• one Tbsp Coriander leaves (for garnish), chopped



How to build Matar Paneer



•.Blend the onions, garlic and ginger to a paste.

•Heat oil and add the cumin seeds and so the bay leaves 

•Add onion paste and saute till brown and fat separates.

•Add tomatoes, turmeric, salt, garam masala, red pepper and so the coriander powder, and stir-fry till fat separates.

•Add the peas, paneer and so the inexperienced chillies and saute over high heat till shiny.

•Add two cups water, bring back a boil and simmer for 5-10 minutes. . 

•Serve hot, fancy with the coriander leaves. Omit the chillies if you so wish.



Matar paneer instruction is prepared with dabha and building vogue.








Nutrition Facts






Servings Per Recipe: six

Serving Size: one serving

Amount Per Serving

Calories 143.7

Total Fat six.8 g

Saturated Fat two.4 g

Polyunsaturated Fat two.4 g

Monounsaturated Fat zero.7 g

Cholesterol sixteen.7 mg

Sodium 652.5 mg

Potassium 233.6 mg

Total supermolecule eleven.3 g

Dietary Fiber two.4 g

Sugars 4.1 g

Protein 10.7 g

Vitamin A sixteen.5 %

Vitamin B-12 zero.0 %

Vitamin B-6 six.4 %

Vitamin C twenty eight.3 %

Vitamin D zero.0 %

Vitamin E ten.3 %

Calcium 8.1 %

Copper 5.0 %

Folate 7.0 %

Iron 4.9 %

Magnesium four.4 %

Manganese eleven.0 %

Niacin 4.8 %

Pantothenic Acid one.9 %

Phosphorus four.7 %

Riboflavin four.0 %

Selenium 1.1 %

Thiamin 7.2 %

Zinc 2.7 %







Our matar paneer recipe is ready.
Matar paneer recipe




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4 comments:

  1. Nice blog make more of panner recipe and please make video mam on paneer.
    .

    ReplyDelete
  2. One of my favs.. matar and paneer is an awesome combo and tastes great with roti & naan :)

    ReplyDelete
    Replies
    1. thanks for your comment and have a great day

      Delete